A monthly online magazine full of insightful articles. We support all moms ? with pages for stay at home, work at home, single, and working moms!

Join our mailing list!


Powered by
www.yahoogroups.com

 

Health & Fitness
Health & Fitness Home
Feature Article:
Art as Therapy
Lee Denim Day
Together We Lose

Archives:
The Island of the Girls with Hips
Dieting - A Better You
Do Ya Need a Doula?
So You Want to BE a Doula?
Herbs & Their Uses
Juvenile Diabetes & Celiac Disease
Dealing With an ADD Child
Superwoman's Christmas
Postpartum Depression
I am a diabetic. And I'm tired.
Completly You...Genuine, Focused, Passionate.


(CLICK HERE)


Enter Christmas Win a Gift! Complements of Purple Egg

Join Club Mom

Low Carb Energy magazine

Join our mailing list!


Powered by
www.egroups.com

SUBMISSIONS
Contribute an article

NutriSystem - Fitness

Real Families

Web Sites:

Pospartum Support International

POSTPARTUM
by Robert G. Logan, M.D.

The National Women's Health Information Center
1-800-994-WOMAN -- Phones are Open Weekdays, 9 a.m. to 6 p.m. EST

Momslove Gear Here!
Buy Your
Momslove Gear Here!

 

Use your favorite RSS Feed to let you know when anything new appears on the Health and Fitness Channel of AmomsLove.com. Add to My Yahoo!

lose weight

Age-Old Remedy for the Newest Flu
by Kathryn Beach

Every year the seasonal flu kills about 36,000 people and sends 200,000 to the hospital, according to the U.S. Centers for Disease Control and Prevention. Every year during "flu season" (typically starting around Thanksgiving and peaking around Christmas) there's a rush to get flu shots; especially among the elderly, the ill, and the very young, the concern is well-grounded.

For most sufferers -- between 5 and 20 percent of the population every year -- the flu brings fever, headaches, fatigue, aches and pains, stomach distress and other symptoms that make life miserable for days.

Rumor of a pandemic flu outbreak has brought increased concern. It's important to understand exactly what this means, rather than just being fearful of something arriving at the nearest airport to which you have no defense.

Viruses are the invading organisms responsible for most epidemic illnesses. Virus-caused illnesses range from the common cold to cold sores, warts, measles and chicken pox, hepatitis, West Nile virus, the "ordinary" flu, and AIDS. Most recently, it's the Avian flu that has people on edge.

We can help prevent the passage of viruses from person to person by avoiding large indoor gatherings of people (right...during the holiday season...) and exercising good sanitary practices - washing hands often, etc. Viruses are known to be resistant to pharmaceutical antibiotics. Many public health experts have pinned their hopes on the antiviral drug Tamiflu to fight the Avian flu, for example, only to find that resistent cases are emerging. A flu virus mutates frequently and sometimes a new strain emerges that humans have not been exposed to. If the strain spreads easily between humans, it can cause widespread death and overwhelm global health resources. (It's important to realize that the Avian flu in the news these days is NOT passed easily between humans; it seems to mostly be passed from poultry to humans.) A flu virus from half a world away is one to which you will most likely have no immunity, unlike the local ones you contact, and the mutations can leave us even more defenseless.

Enter the powerful healing properties of the oil of the tea tree, Melaleuca alternifolia. Just because a substance is naturally-occuring with no known side effects, does not mean it can't be effective. Tea tree was an important medicinal for native Australians. They drank tea made of the leaves and applied tea tree poultices to treat wounds, cuts, and various skin disorders. In 1920, Dr. A. Penfold tested the oil's properties for the first time. He discovered that tea tree oil was 12 times more potent than the accepted antiseptic at the time, carbolic acid. Dr. Penfold's research prompted further testing in the following decades, contributing to its increasing use by the public.

Tea tree oil is a valuable alternative to pharmaceuticals. Its complex chemical composition makes it extremely difficult for germs to develop resistance. Traditional antibiotics possess more simple chemical structures to which germs can easily develop immunity. Tea tree oil is readily absorbed and it continues to block germ growth at the site for several days after the initial application. The oil is a proven immuno-stimulant; it is even currently being tested in the treatment of AIDS.

You should apply a small test amount to the skin before using it for the first time, as with any product, there is always the chance of sensitivity in any particular individual. Adding a couple drops to a vapourizer and inhaling the fumes helps to freshen and disinfect the air, killing germs that infect the sinuses and lungs, and opening clogged respiratory passages. The oil can be rubbed into the skin at full strength, or mixed with a carrier oil or lotion. The oil can also be added to a hot bath and is then assimilated both through the skin and the nasal passages.

Personal use of tea tree oil is not to be substituted for advice from your family doctor. It is, however, useful in prevention and as a first aid treatment. And there is anecdotal and scientific evidence of truly amazing results using this phenomenal substance.

Kathryn Beach offers extensive information about tea tree oil on her website, "Learn About the Tea Tree Oil Phenomenon", and in her "Tea Tree Alerts" available by sending a blank email to: teatreealert@sendfree.com

travel biz


Take a look and learn how to head off breast cancer with some life saving tips!

And be sure to go through the article archives listed in the menu to the left to read our great feature articles from the past.

 

The Breast Site
Breast Health Info for Women at The Breast Site Informative information of all sorts relating to breast and general health. We feature information on breast cancer, reduction and enhancement, products for breastfeeding mothers and more!

Burn The Fat Feed The Muscle Click Here! Fat Burning Secrets of The World's Best Bodybuilders and Fitness Models: Lose fat quickly and easily without supplements.

 

 
Support Our Site...Visit a Sponsor!

 

 

Advertise Advertise Advertise
Get traffic to your biz!
Get Noticed!

AMomsLove.com is so very excited to offer you your very own FREE! website for your child. You MUST check this out, after all it's FREE!
Create Your Child's Very Own Online Baby Album!
Free Safe and Secure websites for children, babies and newborns

Try our delicious foods at NutriSystem & eat FREE for 2 weeks with the purchase of a 28-Day program on Auto-Delivery.

 

All Content © 1998-2008 A Mom's Love ~ Please review our Disclaimer
Site Design & Graphics © 2004 WebCrafts by Laura
Hosted by beHosting.com ~ Site Rework by Scarlet's Web LLC